Quick, which is healthier, spinach or bacon? I’m guessing you know the answer to this question. Some of you may even think you’re clever enough to shape a convincing argument in favor of bacon – don’t be difficult I’m trying to make a point. Our system is built upon this simple principle: We believe most people already possess the knowledge they need to live healthier. The trick is simply getting them to do something about it. In other words, we want to make it easier for you to improve your health habits.

How do we plan on doing that? I’m glad you asked. Nestled on top of our guiding principle is this core concept: We believe that by showing people how their daily health habits affect the way they feel, we can help motivate them to want to live healthier. Allow me to elaborate. We don’t believe in sudden wholesale changes in lifestyle, exercise fads or crash diets. But we do think that when people learn from their own experience over time, they can be motivated to make their own changes.

So when we add a few fun game elements, a social feature or two, and a little nudge in the right direction, some seriously surprising things can start happening. So login and let’s get started, we’ve got your back. And sometimes that’s all it takes.

Photos: 101 Cookbooks | Kitchen Corners