Simple, easy, fresh. Over the years I've learned the best dishes I make and want to eat on a regular basis involve those 3 factors. Roasted vegetables are one of my favorite things to do since carmelizing them in a bit of healthy oil brings out the flavor of your food while still retaining the health benefits.

Your grocery store carries all types of fresh veggies that are great for roasting however you always get the best flavor from vegetables that are in season and grown locally instead of shipped from across the world. Wintertime in the U.S. means that alot of vegetables aren't being grown nearby since the cold weather keeps that from happening so it can be challenging to find the freshest foods.