Health Tech + Food Nerd Blog

Quick Kale & White Bean Stew | Soup From A Can Sucks

Posted by Aaron Hoffman on Nov 8, 2013 3:18:00 PM

When there's a chill in the air I'm always craving something warm, hearty, and in a bowl. Soups and stews generally take the place of salads and sandwiches. Herein lies the problem, though - Time. You can throw together a salad and sandwich in a few minutes, but your only quick soup and stew options are from a can, right? Wrong.

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Topics: vegan, healthy recipes, kale, meatless monday, vegetarian, aaron hoffman, stew

Tangy Rosemary Toasted Pumpkin Seeds | Healthy Snacking

Posted by Aaron Hoffman on Nov 1, 2013 12:19:00 PM

With Fall upon us and a nice chill in the air it's time to get ready for holidays. Everyone is pulling out their decorations from storage, putting grocery lists together, and preparing for gatherings of friends and family. It also happens to be squash season and the king of all squash is our friend, the pumpkin. You are most likely going to be inundated with pumpkins this time of year - Jack-o-lanterns, pumpkin bread, pumpkin lattes, pumpkin pie, pumpkin soup, and pumpkin ice cream are just a few things you might be surrounded by.

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Topics: weight loss ideas, healthy lifestyle, healthy recipes, vegetarian, live healthy, wellness, pumpkin seeds, healthy snacking